Calisthenics Home Workout App

Are you ready for a fresh new take on Fitness that delivers results?
Well.. then you're in the right place.
Turn your device into a portable gym with Calisthenics exercise today!

Calisthenics Home Workout App is designed to teach anyone the secret techniques and knowledge of bodyweight training.

Calisthenics are exercises that don't rely on anything but a person's own body weight.
These exercises are performed with differing levels of intensity and rhythm. Sometimes these exercises are done with light handheld tools like rings and wands.

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Get the perfect guide on how to start practicing the right basics.
The skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.

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When you sign in to Calisthenics Home Workout App you will get access to training videos that will teach you the correct way to workout and be able to do this exercises.
These lessons take you little by little from a level zero to master the most incredible movements of calisthenics.

Explanation of each exercise with video and instructions.
Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how.

Learn the most effective and easiest way to workout your entire body. Now you can workout at home, in a park, in a gym - anytime and anywhere
Calisthenics can be done everywhere, is free and has almost no risk of injuries. We are here to help you. 

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We are giving a chance for everyone to learn what is calisthenics and how to perform it correctly

Your body doesn't differentiate the kind of weight you're working on, but rather how you work. Bodybuilders have the muscle-building technique down pat, while calisthenics tends to be better-known for muscle endurance. ... but that's not all calisthenics is good for!

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Calisthenics does not require any equipment it can be performed with only body weight. Calisthenics good for overall body development because every exercise work with multiple joints there is no isolation movement.

You can technically perform calisthenics every day but it's largely dependant on your skill level, how hard you're working out, which muscle groups you're training and recovery time

In our app you will get the right tools for the right start and movement, of course you must practice every exercise in order to be successful and progress in the right way to perfect results.

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Urban calisthenics is a form of street workout; calisthenics groups perform exercise routines in urban areas. Individuals and groups train to perform advanced calisthenics skills such as muscle-ups, levers, and various freestyle moves such as spins and flips.
Of course no one starts straight with crazy and impressive exercises.

But if you start training now on the basis of the exercises and understand the correct movement - you too will be able to reach the highest level of the trainees.
No matter where you want to go, it is always most important to learn the right basics and only then you can move forward and become better.

We want all trainees to understand that progress depends solely on you, without proper training and repetition the improvement will not come.
And again, to achieve the best results you must have the best foundation! 

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