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Track the amount of stress you can calmly handle by inputting wishes and worries into lists
CalmIt.
by Athens Occupational Medicine, LLC
What is it about?
Track the amount of stress you can calmly handle by inputting wishes and worries into lists. Assign a stress score to each wish or worry, and follow the progress of each topic over time. Track your total stress score for finding your comfort zone so that you know how much stress is too much or too little. When you are ready to begin problem solving a topic, a step-by-step process helps you discover what to do first, second or third until you reach your solution.
App Screenshots
App Store Description
Track the amount of stress you can calmly handle by inputting wishes and worries into lists. Assign a stress score to each wish or worry, and follow the progress of each topic over time. Track your total stress score for finding your comfort zone so that you know how much stress is too much or too little. When you are ready to begin problem solving a topic, a step-by-step process helps you discover what to do first, second or third until you reach your solution.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
