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In case you haven’t heard, boxing is all the rage right now — and for good reason

Cardio Boxing Workout

by Fitric

What is it about?

In case you haven’t heard, boxing is all the rage right now — and for good reason. It’s not only a great way to let out all your pent-up feels but also a killer total-body workout that’s sure to get you in fighting shape. Boxing is the perfect exercise for building strength and getting rid of stress.

App Details

Version
1.0
Rating
NA
Size
83Mb
Genre
Health & Fitness
Last updated
February 4, 2021
Release date
February 4, 2021
More info

App Screenshots

App Store Description

In case you haven’t heard, boxing is all the rage right now — and for good reason. It’s not only a great way to let out all your pent-up feels but also a killer total-body workout that’s sure to get you in fighting shape. Boxing is the perfect exercise for building strength and getting rid of stress.

Sports scientists agree that cardio-boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems. Cardio-boxing also promotes a person’s well being by strengthening their self-discipline and combined with strength training it’s well and truly the total package for self-defense and fitness.

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