CBT Game: Ant Squish

Fight back against negative thoughts — one ant at a time.

Ant Squisher is a mental fitness app that turns cognitive-behavioral therapy techniques into a game you’ll actually want to play. Log your automatic negative thoughts (ANTs), get AI-powered positive reframes, and write your own empowering affirmations. Then squish those ANTs in a satisfying mini-game and start rewiring your mindset.

Whether you're dealing with anxiety, low self-esteem, or just a bad day, this app helps you take control of your inner dialogue — and have fun doing it.


Features:

• Catch & Reframe ANTs: Log negative thoughts and get guided reframes using proven CBT techniques.

• AI-Powered Support: Let our reframe-engine help reshape negative self-talk into affirming language.

• Squish & Release: Turn each thought into an animated ant and squash it to symbolically let go.

• Mini-Game Mode: Face a swarm of past ANTs and rewrite new affirmations in real time.

• Track Your Wins: Watch your ant counter rise as your mindset improves.

• Spiritual Customization: Personalize affirmations with your faith or worldview.