Don't starve, let's go on a healthy diet
Chewing Diet
Check the details on WatchAware
What is it about?
Don't starve, let's go on a healthy diet.
App Screenshots
App Store Description
Don't starve, let's go on a healthy diet.
It is well known that irregular eating habits lead to obesity. Such as skipping meals.
That is, hunger does not help your diet.
Here is something more important.
NOT to eat in a hurry.
However, you may eat while watching Youtube or Netflix
and slurp a meal like drinking water without chewing.
If you chew more than 20 times in one bite
and keep eating for more than 15 minutes,
it prevents overeating and doesn't gain weight easily.
Compared with people who eat more than 15 minutes,
people who eat less than 5 minutes have higher risk of
- obesity 3 times
- diabetes 2 times
- hyperlipidemia 1.8 times
- a fatty liver 23 times
How about making a habit of eating slowly in this chance?
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.