Chics - fitness coach at home

Right in front of you is a fitness app for women in which a workout program for home is created by a professional trainer. Our fitness application for women will help you achieve the goal of losing weight at home, because the program is made by a coach who has more than seven years of experience. Our fitness coach for women at home has prepared a variety of workouts for the home, whether it's a course of training for weight loss, or how to gain muscle mass, as well as available workouts for women who want to just keep in shape. You can be absolutely sure that here the program of training and exercises for the whole body quality does not differ from the one of a trainer in the gym. All exercises are recorded in the format of video clips, so that it was clearly understandable how to do them.

With our trainer you can get in shape doing exercises with your body weight, special equipment is not required, except dumbbells, but they can be replaced by improvised means to perform exercises for weight loss at home for beginners.

Let's analyze in detail how this application can be useful and for what purposes it is worth downloading:
- Home training. If you do not want to spend time on the way to the gym, or you are shy to do exercises in the presence of other people. Especially for beginners, it is ideal to exercise alone and do home workouts for weight loss.
- Lose weight for women. Everyone understands that being overweight is bad for our health, and when there is no time, we don't keep track of our diet, and this further exacerbates the weight problem. Exercising at home for women is very relevant in today's world, especially if you are a mother of a small child, the exercise program at home helps a lot in such a situation.
- Fitness at home for the whole body. Many people know that if you only pump your abs, there is no direct burning of fat on the belly, or do only leg exercises, you will not be able to remove fat from the thighs. Burning fat happens evenly throughout the body and a weight loss workout program helps to achieve the goal correctly. Fitness for women at home for the whole body is what you need.

It is important to understand that there is no magic wand and one super exercise for women that will make you slim in an instant, help you to remove fat from the stomach, lose weight in a week, make you a flat stomach in one day, or in the same short period will tell you how to lose weight quickly for the summer. Any goal must be approached systematically, even if you do exercises for 5 or 10 minutes a day at home for a month, believe me, the result will not make you wait!


The workout program at home in this app includes:

- exercises for women at home;
- exercise program for weight loss;
- helps lose weight for girls;
- gives you the opportunity to lose weight for women;
- lose weight quickly and effectively;
- do the right workout for women to lose weight;
- fitness for girls at home for weight loss;
- prepared women's weight loss workouts at home that help you burn fat and lose weight.

Terms and Conditions: https://sites.google.com/view/chics-fitness-app/terms-and-conditions