Child's Fear of the Dark - SOS

Is your child afraid of the dark? Banish their fears with this comforting, hypnotic bedtime story as they listen to fun sound effects and the soothing voice of Patricia Jackson, who has been a hypnotherapist for over twenty years, successfully helping thousands of clients.


This charming story, written by Patricia, is about Angus Ammosaurus, a toy dinosaur who overcomes his fear of the dark with the help of one of three wise toy monkeys who live with him in the nursery at Blueberry Cottage.

The beginning of every SOS bedtime story recording is the same because children love repetition and familiarity makes them feel safe and those first few minutes gently guide them into a receptive state of relaxation.
By the time the story begins, direct and subliminal messages can then start to be absorbed by their subconscious mind and once accepted by that powerful ‘automatic’ mind, then they can easily become fact -without any effort at all.

Patricia explains - ‘Blueberry Cottage Bedtime stories are so good at helping you to go to sleep at night and they are magic too - because they have lots of secret messages and you probably can’t even hear them. Let’s get you nice and comfy so that the magic can work really well. Take as much time as you like to relax in the next few minutes I don’t know if you are going to close your eyes now or later. If your eyes are closed, that’s very good …


Although as a guideline we say it is for children (Adrian please fill in the age stated) it is suitable for any age, even grown up’s! Please read the following subliminal messages before playing this story to make sure they are suitable for your child:

I feel safe in the dark
I am happy and relaxed
It is peaceful at night-time
I am so safe, so secure
I sleep really well in the dark
My eyes can rest when it’s dark
I feel so safe, so relaxed and very calm
There’s always someone near me
I am very safe and secure
I rest so well when it’s dark
I love my own company
I am loved
So quiet, so peaceful
Peaceful, tranquil, calm and serene
I think about lovely things
I am brave and strong
It’s dark so I can rest easily
Calm, confident, relaxed
The dark surrounds me like a lovely blanket
Shadows can be anything lovely I want them to be
The dark is there so everyone can sleep well
---------------------------------------------------



Ideally let them listen for at least 7 nights then as often as you feel necessary. May we recommend that they also listen to SOS Sleep 4 Children, it is perfectly ok to mix and match the titles as you feel necessary.
Do not play this recording when it can be heard by anyone driving or operating machinery as it can cause drowsiness. Only play and listen when it is safe for everyone within hearing distance, to do so.
Every story has the same beginning that safely guides your child into a relaxed state. This story is for entertainment only and is not intended for medical purposes for which you should always consult your doctor.