Claim Affirmations

Affirmations help rewire our brains, build self-esteem and change negative thought patterns. Empower yourself by claiming your dreams and ambitions. Explore daily affirmations recommended to you, set reminders to be delivered throughout the day and create your own affirmations.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious and conscious mind.
The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances. You become what you believe. The best way strengthen your resilience is to practice affirmations every single day.

There are so many benefits of using affirmations as part of your daily routine:
- They help increase your awareness of your thoughts, making it easier to recognize the negative self-doubt thought patterns holding you back in life.
- Affirmations define your focus; when you focus your energy on things you want (like achieving your goals) you are creating an abundance mindset, strengthening your resolve to make it happen.
- They open you up to possibility; too often we get stuck in the ‘impossible’ mindset, but affirmations helps your brain rewire into an opportunity mindset. When you begin to positively affirm what is possible, the world of opportunities opens up to you.

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