Coa - Mental Health

We believe emotional fitness is just as important as physical fitness.

Our mission is to help you build a proactive practice around mental health & emotional fitness. We know that mental healthcare is not one-size-fits all, so we've designed a catalog of interactive & therapist-led interactive to help you along your journey.

How does Coa work?
- 7 day Free Trial with Membership: We are a membership-based platform for daily exercises, live group classes, and on-demand content, all guided by therapists
- Led By Therapists: we hired and trained the best therapists to design and deliver lessons to help you become the best version of you.
- Daily Emotional Push-Ups: our mobile app delivers daily "emotional push-ups", short and actionable exercises to help you improve.
- Live & On-Demand Classes Led by Therapists: membership includes access to hundreds of live and on-demand classes that you can access throughout your week.
- Community: when you join a live class, you'll connect and learn from others who have similar goals and challenges.
- Learn the 7 Traits of Emotional Fitness: all of our classes are centered around a core framework for proactive mental health
- Reflection & Journal Prompts: all of our live classes are paired with a digital workbook to support your learning and reflection
- Topics That Fit Your Life: from emotionally fit leadership, confidence, anxiety, imposter syndrome, relationship stress, and more. We're here to help you meet your mental health goals.

Our goal is to have you walk away from every interaction with Coa having learned something new about yourself and have an action to take in the real-world based on your learning.

Membership Pricing: 7 Day Free Trial then $49/month

Your subscription will automatically renew after 7 days unless turned off in your account before the period ends. Membership is billed monthly and can be canceled 24 hours before the last day of your billing cycle.