Coached By Connor

Online Coach

I’m passionate about helping busy professionals lose fat and take back control of their health and fitness. My coaching focuses on implementing practical daily actions to get you one step closer to your goal every day.


We’ll work together to ensure you are...


Acquainted with the fundamentals of achieving your goals.


Focusing on the right actions to gain the best results.


Showing up and becoming the best version of yourself.


Not sacrificing your social life and the things you enjoy.


Learning as much as possible so you can maintain your results for a lifetime.


Utilising me for support, accountability and motivation.


With my 1 to 1 Coaching you’ll receive...

- Personalised calorie & macronutrient targets.
- Weekly 1-1 check ins with me.
- This mobile app to track habits, targets, workouts, steps and more.
- Personalised example meal plans based on your preferences.
- Tweaks to your nutrition if/when needed.
- Structure, support & accountability to get the results you want.
- The convenience to message me whenever you need me.






*Requires paid coaching plan
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