CompelFit

Compel Fit is a professional meal planning and food and activity logging tool. You will have access to a personalized meal plan, grocery list, daily caloric goal and weight control goal on your Compel Fit account setup by a counselor, which is then pushed to the Compel Fit mobile app and website. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

How it works: Your Compel Fit account can only be activated by an authorized nutrition counselor. You can login to Compel Fit by using the username and password that was provided by the counselor when your web based cloud account is set up. Once you login to Compel Fit app or website, you can access your daily meal plan (as recommended by your counselor), grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers counselor has provided in your fitness and health plan. Regardless if you log on your phone or the cloud account, all data is sync'd up and down. This logged information can then be viewed and monitored by your nutrition counselor for better coaching and compliance to your personal plan.

Step up your goals with wearable device steps and calorie tracking with Apple Watch! Simply sync your wearable device with your profile and let Compel Fit do the rest! With step and calorie counting with Apple Watch you can now stay on track with up to date daily activity logging.

To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync”.

NOTE: TO USE Compel Fit YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED BY YOUR NUTRITION PROFESSIONAL. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL CompelFit@CompelFitness.com.