CONLEY FITNESS-TSLW

Guess what...You are AWESOME! What if you could Develop a Workout Routine without going to the gym, and in the process, Increase Energy, Build courage, Lower your risk for disease, Strengthen muscles, Increase mobility...From anywhere? Then this app is for you!

Conley Fitness-Train Smart Live Well (TSLW) app provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. All exercises can be performed with using just your body weight. Stick with our at-home workouts, and you will notice a change in your body in just a few short weeks.

This app has workouts for your abs, chest, legs, arms and butt as well as full body workouts, designed by fitness experts here at Conley Fitness. Even though it just takes a few minutes a day, and you can workout from anywhere, it can effectively tone your muscles and burn fat!

The warm-up and stretching routines are designed to make sure you exercise in a safe, functional way. With video guidance, you can certify you are using the correct form during each exercise.

***Features ***
- Warm-up and stretching routines
- Private Support Community
- Quick & Effective Workout Library
- Jumpstart to Fitness Guide
- Pre-Recorded and Live Classes
- Use Goal Tracking to record your weight trends
- Detailed videos to guide your workout
- Live Online Personal Trainer
- Accessibility on Any Device (Phone, Tablet, Computer)

Multiple Exercises
Push ups, squats, sit ups, planks, crunches, and much more

Pre-Recorded and Live Fitness Classes
***Club DJ Hip-Hop Fitness - Join in for 45 minutes of high-intensity interval training. We will work hard for timed intervals with short rest periods alternating between aerobic and strength-based moves. We will use a variety of equipment such as dumbbells, kettlebells, and bodyweight for a variety of different exercises to challenge your physical fitness.

***SPEED MATTERZ! - This course will provide you with the proper techniques for running and details on how you can increase your speed.

***Duology Fitness - Grab your partner, and get in an effective workout, together!

***Yoga Flow - Yoga exercises that will provide the burn to lose inches.

***Expect fresh, new exercise routines added weekly.

Fitness Coach/Personal Training
Face-to-Face Online Personal Training - After a one-on-one initial consultation, our Trainers will provide guided exercises from the comfort of your living room.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of CONLEY FITNESS-TSLW is free of charge. There is no free trial. Should you use CONLEY FITNESS-TSLW app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy