The Connection Practice is a skill that unites empathy and insight to meet challenges in life
Connection Practice
What is it about?
The Connection Practice is a skill that unites empathy and insight to meet challenges in life. The steps for this practice help us connect with our feelings and needs rather than suppressing them or expressing them in ways that hurt ourselves and others. We also connect with the feelings and needs of others, which leads to greater understanding. Finally, our insights lift us out of confusion and help us discern our next action.
App Details
App Screenshots
App Store Description
The Connection Practice is a skill that unites empathy and insight to meet challenges in life. The steps for this practice help us connect with our feelings and needs rather than suppressing them or expressing them in ways that hurt ourselves and others. We also connect with the feelings and needs of others, which leads to greater understanding. Finally, our insights lift us out of confusion and help us discern our next action.
This app guides the user through these steps, saves the entries for review and provides the option of adding an Outcome statement.
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