CopingSkillz

This app is an app that gives you extremely helpful tips that help you cope with your depression
There are 8 questions that are asked to you in a specific order depending upon your level of distress. Each question has a few answers that you can read about and which are helpful tricks that you can use to deal with your depression. All of this fits in the palm of your hand, in your iPhone.
The categories of these questions include:
Logic
Imagery
Mindfulness
Body Relaxation
Grounding
Social Support
Healthy Boundaries
Reduce Risk

*This doesn't work properly on iPhone 5 and SE

Images
App Icon
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Tub
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Beach
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Wood
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Bed
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Pet Photos
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Scenery wood
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Meal
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Family/friends
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