CoreCoach TVA trainer

The CoreCoach is a abdominal core exercise device that provides dynamic feedback so you can target the strengthening of your transverse abdominis (TVA) and lower abs. This app provide progressive training videos and instructions for using with the device. The results provide great core stability. If you suffer from back pain, use of this device offers excellent back pain relief. If you do not already own a CoreCoach, go to www.trycorecoach.com .

Rock-solid core stabilization and abdominal core strengthening exercise product with dynamic feedback. Includes free 12-video program. Pressure biofeedback device improves core stability and reduces back pain. For everyone from rehab to athletes. Simply the best lower back pain exercise product.

The gauge works like your personal coach to provide real-time feedback while working the correct abdominal muscles. Pressure biofeedback devices like the CoreCoach consist of an air pillow placed under the lumbar spine and a sensitive pressure gauge. The gauge measures a change in pressure while exercising the core. Since a strong, stable core does not move, the pressure reading on the gauge will remain steady. If the reading is moving, you have room to strengthen and stabilize your core. So the goal is simply to keep the needle on the gauge steady. It’s simple.

Everyone from athletes to the everyday Joe think they know how to properly activate their core, especially their transverse abdominis (TVA). The reality is that few do it right. It requires the guidance of a pressure biofeedback device to coach people to stability. Unlike similar products such as the Chattanooga Stabilizer or common blood pressure cuffs, the MyCore Health CoreCoach (formerly Kenzoco Core Stabilizer) is produced with a TPU nylon coated fabric, the same durable material used for camping matts. Unlike PVC, TPU holds a strong seal, is used in medical products, and is safe for human contact and the environment.

Pressure bio-feedback devices have been used by physical therapists for decades. Many fitness trainers and Pilates instructors have started integrating pressure biofeedback into their abdominal core strengthening programs. The CHECK Institute requires that all their certified trainers teach the benefits of pressure biofeedback and use it with their clients.

It’s simply the best back pain exercise product. Also for rehab of bulging discs, herniated discs, lower back pain, sciatica, spondylosis.