From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal performance
CoreEX
What is it about?
From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal performance. This platform allows users to build customized programs based on physical ailments and complete daily exercise routines based on suggested frequency and duration. Patients at Core Performance Physical Therapy utilize this app to help manage pain, improve function and return to physical activity.
App Screenshots
App Store Description
From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal performance. This platform allows users to build customized programs based on physical ailments and complete daily exercise routines based on suggested frequency and duration. Patients at Core Performance Physical Therapy utilize this app to help manage pain, improve function and return to physical activity.
Users of CORE EX can also access over 100+ common physical therapy related protocols ranging from the Cervical Spine to the Ankle/Foot joint.
Main features include:
- Access your personalized home exercise program(s) anywhere and anytime.
- Watch tutorial videos to assist in the completion of your exercise routine.
- Enjoy a wide variety of stability, mobility, flexibility, strength and proprioceptive specific exercises.
- Receive insightful feedback on proper positioning, target muscle groups and key points to remember while completing an exercise.
- Build a variety of exercise programs based on physical ailments.
- Improve your routine with suggested progressions and pre-determined parameters for optimal results.
We are committed to providing a 5-star experience and strongly encourage our users to provide feedback for upcoming version updates.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.