You are using an outdated browser. Please
upgrade your browser to improve your experience.
Creating Calm is for busy highly sensitive high achievers who want a little more stillness in the chaos of their life
Creating Calm
by Heather Thatcher
What is it about?
Creating Calm is for busy highly sensitive high achievers who want a little more stillness in the chaos of their life.
App Screenshots
App Store Description
Creating Calm is for busy highly sensitive high achievers who want a little more stillness in the chaos of their life.
Including:
- 15 minute accessible yoga classes (live and pre-recorded)
- 30 minute qigong classes
- Pranayama breathwork classes
- Pratyahara mindfulness exercises
- Guided meditation library ranging from 60 seconds to 30 minutes
- Journal prompts library
- Somatic stress relief exercises
- Digital self-care packages
BONUS: Full access to the Life Balance program, with a 5 minute video each week along with a quick habit or challenge to help you achieve better work-life balance.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
