You are using an outdated browser. Please upgrade your browser to improve your experience.
Cryo - Cold Shower

Discover the amazing health benefits of cold showers

Discover the amazing health benefits of cold showers

Cryo - Cold Shower

by Chan Park
Cryo - Cold Shower
Cryo - Cold Shower
Cryo - Cold Shower

What is it about?

Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.

Cryo - Cold Shower

App Details

Version
1.8
Rating
(57)
Size
4Mb
Genre
Health & Fitness Lifestyle
Last updated
January 3, 2023
Release date
July 4, 2022
More info

App Screenshots

Cryo - Cold Shower screenshot-0
Cryo - Cold Shower screenshot-1
Cryo - Cold Shower screenshot-2
Cryo - Cold Shower screenshot-3
Cryo - Cold Shower screenshot-4
Cryo - Cold Shower screenshot-5

App Store Description

Discover the amazing health benefits of cold showers. Science shows that regular cold exposure improves mental clarity, builds grit, and helps you get healthier. To get the most benefits, make cold showers an integral part of your daily routine. Cryo helps beginners and veterans alike by making cold showers a habit with a progress-based routine.

***Features***
- Keep track of your cold shower sessions
- Voice assisted warm up timer
- Voice assisted cold shower timer
- Voice commands for control buttons through speech recognition
- We guide your cold shower duration based on your progress
- Wellness quotes after every session
- Build your cold shower streak

Known benefits of cold showers

• Reduced stress levels. Cold showers put a manageable amount of stress on your body and trains your nervous system to become resilient safely.
• Improved sexual health. Prolonged exposure to cold water is shown to naturally boost testosterone production in men, boosting libido and enhancing overall strength and energy in the bedroom.
• Increased willpower. Cold showers condition your mind in becoming comfortable with being uncomfortable.
• Weight loss. Cold showers naturally increase your metabolic rate and are an effective method in helping you get lean and lose body fat.
• Stronger immune system. Cold showers increase the number of white blood cells in your body. White blood cells are critical in protecting your body against diseases.
• Faster muscle recovery. Research found that cold immersion can help enhance recovery and reduce feelings of fatigue for athletes. Cold showers help you train harder and reach your fitness goals faster.

If you have any feedback, please contact us via email (getcryoapp@gmail.com) or twitter @getcryo - we will get back to you immediately!

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.