Ctrl M Health

Our app helps you find what works best for you to decrease frequent migraines: 1 Activate your free month 2 Take our survey 3 Get your personalized migraine action plan.

Your action plan helps you make proven lifestyle tweaks based on your migraine symptoms (like nausea and/or odor sensitivity).

The Ctrl M Power System uses the symptoms you experience during migraine attacks, and other insights from your survey, to build your personalized plan using proven migraine wellness strategies. Your migraine action plan makes it easier for you to implement the best strategies for your optimal balance between your Body, Mind and Life. You’ll be empowered with resources, tools, and the wisdom to proactively improve your overall health and wellness to prevent migraine attacks.

When you join Ctrl M Health you’ll get:

- Your personal migraine wellness action plan
- Our full library of migraine-prevention strategies designed by neurologists, psychologists, and wellness experts
- Tools like a log of your headache and migraine journey to help visualize and monitor your data
- Modules to help you more easily bring wellness concepts into your daily life
- A calendar with reminders to complete the right wellness activities at the right time
- A virtual coach to support your ongoing
- So much more

Take the first step forward. Download the app.

View our terms of service at:
https://ctrlmhealth.com/terms-of-use

View our privacy policy at:
https://ctrlmhealth.com/privacy-policy