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Discover a supportive space for practicing and tracking your DBT skills

DBT Training

by Viktoriia Kozhukhova

What is it about?

Discover a supportive space for practicing and tracking your DBT skills. Whether you’re in formal DBT training or learning on your own, this app helps you stay organized, consistent, and mindful.

App Details

Version
1.0
Rating
NA
Size
44Mb
Genre
Lifestyle
Last updated
August 14, 2025
Release date
August 14, 2025
More info

App Store Description

Discover a supportive space for practicing and tracking your DBT skills. Whether you’re in formal DBT training or learning on your own, this app helps you stay organized, consistent, and mindful.
- Learn & apply DBT skills in everyday life
- Track your mood and progress with simple, gentle tools
- Log skill practice to meet training requirements
- Stay consistent with reminders and reflection prompts
- Feel supported with calming, encouraging guidance

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