Dott.ssa Abbate Anna

Every day brings us new situations and new challenges. And to face them in the best way, it is crucial to understand "how": I can help you grow, evolve, mature on your journey and find the balance of a life lived with enthusiasm, thanks to pedagogy and yoga.
Educational yoga explores human life and indicates a path of peace and joy to those who choose to practice it: it allows us to give unity to the inner strength of each of us and to give development to the potential, gifts that we guard and that we must take care of.
Practicing yoga with the whole family, with children aged three and up: it is an opportunity not to be missed for growth and well-being.
Children and parents will be involved in a stimulating and experience-packed one-hour journey, from play and movement activities to attention games, to the breathing exercises of OKIDO YOGA, the teaching of japanese master Masahiro Oki.
Personalized consultations for adults and children, Ikigai workshop to discover with pedagogy your inner fire, meditation and yoga courses: choose the experience that best suits you and your personal growth!