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Dumbbell Workout Plan

Dumbbells offer excellent variety for your weight training efforts

Dumbbells offer excellent variety for your weight training efforts

Dumbbell Workout Plan

by Samantha Roobol
Dumbbell Workout Plan
Dumbbell Workout Plan
Dumbbell Workout Plan

What is it about?

Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative.

Dumbbell Workout Plan

App Details

Version
24.0.2
Rating
(9)
Size
28Mb
Genre
Health & Fitness
Last updated
August 3, 2024
Release date
May 28, 2019
More info

App Screenshots

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App Store Description

Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative.

You can achieve an excellent workout using your dumbbells and this weight training program at home.

Add size to your arms, chest and shoulders with our amazing dumbbell workouts. This workout program only requires dumbbells and has just the right amount of volume to promote muscle growth.

These dumbbell only workouts can be used at home or in the gym for building muscle mass. The dumbbell only home or gym full body workouts focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment.

Our workouts can be run for an extended period of time. As long as you are experiencing strength and muscle gains, stick with this routine.

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