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今日悦己——专为现代都市人群设计的自我关怀助手，帮你在快节奏生活中找到与自己相处的片刻宁静。
今日悦己
by Xiaopeng Sun
What is it about?
今日悦己——专为现代都市人群设计的自我关怀助手，帮你在快节奏生活中找到与自己相处的片刻宁静。
App Store Description
今日悦己——专为现代都市人群设计的自我关怀助手，帮你在快节奏生活中找到与自己相处的片刻宁静。
核心功能：
• 每日精选任务：根据你的状态推荐身体关怀、情绪放松、微小仪式感等分类任务
• 完成打卡系统：记录每一次自我关怀行动，见证成长轨迹
• 分类浏览：按场景筛选适合工作间隙、睡前、周末等不同时刻的悦己活动
无论是给自己买一束花，还是花10分钟做一次呼吸练习，今日悦己都能帮你培养持续关爱自己的习惯。从小事做起，让自我关怀成为生活的一部分。
适合人群：
• 希望减轻压力、改善情绪的都市白领
• 追求生活品质与仪式感的年轻人
• 需要建立自我关怀习惯的心理学爱好者
今日悦己，与更好的自己相遇。
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
