4 Laws of Health
健康四大定律 4 Laws of Health
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4 Laws of Health
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4 Laws of Health
After the hot selling of the first 2 books of the same author, Mr. Li, 《4 Laws of Health》 adds more practical cases to the previous books, which makes this book more valuable.
The author reveals the 4 secrets to health, and makes many useful suggestion to your daily life.
With clinical, theoretical, marketing, teaching and mind training ability, the author uses all his experiences in this book. And he makes it easy-to-read, fun and practical to facilities and organizations and all the readers who are interested in nutrition, reading and mind exploring.
The Author
Mr. Li Shuyun has a clinical experience of 5000 patients, training over one thousand nutrition students, writing 7 nutrition essays and publishing over 10 text books. He is now an expert in Nanning Popular Science Society, vice secretary of Guangxi subhealthy association.
健康四大定律
本书适合从事营养传播工作、机构、组织,或者对营养领域有兴趣、养生人群、保健市场的读者,是在itunes app store上的热销书籍《决定健康长寿的四大规律》的基础上,作者增加了大量的实际案例,用平实易懂的语言向读者揭示健康的秘密,更加超值!
在经历了数千人的营养调理历程,作者观察了几乎所有的治疗方式,如药物、营养、心理、环境、经络、运动等方式,发现了决定人体健康又长寿的秘密是符合四大规律。
四大规律分别为自然规律、人体规律、饮食规律、生活规律,自然规律阐述明白了阴阳本质与寿命关系,人体规律阐述了人体延缓衰老、肉身不腐等事件真相,饮食规律揭示了营养本质和真相,生活规律揭示了健康与生活各种时间安排等的紧密关系。从四大规律中我们明白了为何随意使用经络按摩的利弊,明白了为何饭后午睡有胃病,饭后不午睡容易有心脏病的原由;知道了药物与营养增补剂为何在早八点、晚八点效果最好。通过对全球各种慢性病的本质分析,我们更容易知道慢性病如何防治。而关于很多人关心的减肥领域,作者第一次将减肥的秘密公布于世,把减肥的三段密码和四大规律的配合,做详细分析,揭示了常规减肥不达标的真正原因,从而为减肥人群提供一条充满希望的苗条之路。
黎黍匀简介
黎黍匀长期研究各个重点领域,以“专心专业无微不至”之理念成就丰盛业绩。十年如一日,以大海般低姿态学习研究,年阅读量上1000本书,足迹遍及五湖四海,追求“海纳百川,有容乃大”。临床经验多达5000多人,培养上千名营养爱好者,撰写临床营养作品论文7篇,教材十几本,出版专著一部,科普演讲600多场,受众60000多人。提出理论有:“肠胃中心论”、“五维系统护理方法”、“综合型病人的营养方案设计模型”等,是全球营养界第一位提出“非营养素”、“抗营养素”、“营养有害论”的营养专家。发表有《慢性病发病原理的初步探讨》等论文。
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