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現代人的生活步調很快，即使是吃飯，也是吃得很快，還常常一心多用，一邊吃飯、一邊聊天或是看電視，匆匆忙忙囫圇吞棗，好像只是為了填飽肚子，如此，便享受不到飯菜的味道了。還有，吃飯時，頭腦還是停不下來，導致頭腦緊張。這些習慣無形中都會影響胃腸的消化和吸收。
吃飯禪 - 法鼓山
by 法鼓山香港道場
What is it about?
現代人的生活步調很快，即使是吃飯，也是吃得很快，還常常一心多用，一邊吃飯、一邊聊天或是看電視，匆匆忙忙囫圇吞棗，好像只是為了填飽肚子，如此，便享受不到飯菜的味道了。還有，吃飯時，頭腦還是停不下來，導致頭腦緊張。這些習慣無形中都會影響胃腸的消化和吸收。
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App Store Description
現代人的生活步調很快，即使是吃飯，也是吃得很快，還常常一心多用，一邊吃飯、一邊聊天或是看電視，匆匆忙忙囫圇吞棗，好像只是為了填飽肚子，如此，便享受不到飯菜的味道了。還有，吃飯時，頭腦還是停不下來，導致頭腦緊張。這些習慣無形中都會影響胃腸的消化和吸收。
所以，想要吃出健康、吃出味道，並養成良好的生活習慣，可以試看看吃飯禪的方法，放鬆的吃，專心的吃，享受吃飯的這個時光。
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
