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AppStore首款真人旁白与场景音乐结合的催眠APP。

悦迪睡眠-催眠助眠治疗失眠,放松减压轻松入睡

by 北京悦迪正元科技有限公司

What is it about?

AppStore首款真人旁白与场景音乐结合的催眠APP。

App Details

Version
1.1.0
Rating
NA
Size
32Mb
Genre
Utilities
Last updated
January 6, 2017
Release date
July 2, 2016
More info

App Screenshots

App Store Description

AppStore首款真人旁白与场景音乐结合的催眠APP。
悦迪情景式音乐催眠不同于一般的催眠方法,其采用的是音乐肌肉渐进式催眠法,主要通过肌肉放松达到精神放松,从而使失眠者进入深度睡眠状态的一种催眠放法。音乐中加入了一些纯自然的声音进行合成,营造一种宁静、旷远、清新、安全的感觉,使大脑皮层由兴奋到逐渐抑制状态,而达到催眠的效果。失眠者在温柔的引导语中进入一种极度放松、舒适的状态。随着音乐的响起,周身温暖、身心宁静、心跳平缓、呼吸均匀,十五分钟左右即可进入深度睡眠状态。坚持2周左右可有效改善睡眠状况,直至彻底摆脱睡眠障碍。

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