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瘦身食谱:1月见效,越吃越瘦

@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@

@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@

瘦身食谱:1月见效,越吃越瘦

by Bihao Wang
瘦身食谱:1月见效,越吃越瘦
瘦身食谱:1月见效,越吃越瘦
瘦身食谱:1月见效,越吃越瘦

What is it about?

@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@

瘦身食谱:1月见效,越吃越瘦

App Details

Version
1.0
Rating
NA
Size
12Mb
Genre
Food & Drink Health & Fitness
Last updated
March 24, 2015
Release date
March 24, 2015
More info

App Screenshots

瘦身食谱:1月见效,越吃越瘦 screenshot-0
瘦身食谱:1月见效,越吃越瘦 screenshot-1
瘦身食谱:1月见效,越吃越瘦 screenshot-2
瘦身食谱:1月见效,越吃越瘦 screenshot-3
瘦身食谱:1月见效,越吃越瘦 screenshot-4

App Store Description

@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@


科学证明,改变饮食结构,对于身体的成分构成,起到决定性的作用!

我们的身体无时无刻不在进行新陈代谢,所谓新陈代谢,就是淘汰旧的身体成分,并用摄入的营养组成新的身体成分。瘦身,有两个办法,一个是加快身体新陈代谢的速度,达到重量变轻,一般通过有氧运动达成;另一个是通过自然的新陈代谢,将体内的脂肪替换成蛋白质,达到体型变苗条,这就是主要通过改变饮食结构达成的。

健身,我们讲究的是“吃睡练”,而瘦身,只要吃的正确,睡的足够,一定可以早日变成瘦身达人!

本食谱本着“戒糖少油,少食多餐”的原则,向您推荐超过100个瘦身食谱,每天都可以向您推送定制的早餐、午餐和晚餐,只要按照食谱,改变饮食结构;瘦身,只是时间的问题!

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