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@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@
瘦身食谱:1月见效,越吃越瘦
by Bihao Wang
What is it about?
@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@
App Screenshots
App Store Description
@@@ —— 三月不减肥,六月徒伤悲,快来用瘦身食谱一起减肥吧!——@@@
科学证明,改变饮食结构,对于身体的成分构成,起到决定性的作用!
我们的身体无时无刻不在进行新陈代谢,所谓新陈代谢,就是淘汰旧的身体成分,并用摄入的营养组成新的身体成分。瘦身,有两个办法,一个是加快身体新陈代谢的速度,达到重量变轻,一般通过有氧运动达成;另一个是通过自然的新陈代谢,将体内的脂肪替换成蛋白质,达到体型变苗条,这就是主要通过改变饮食结构达成的。
健身,我们讲究的是“吃睡练”,而瘦身,只要吃的正确,睡的足够,一定可以早日变成瘦身达人!
本食谱本着“戒糖少油,少食多餐”的原则,向您推荐超过100个瘦身食谱,每天都可以向您推送定制的早餐、午餐和晚餐,只要按照食谱,改变饮食结构;瘦身,只是时间的问题!
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.