Easy Period Tracker

Period Tracker - Your Personalized Cycle Companion

Take control of your menstrual health with Period Tracker, the smart and simple app designed to help you understand your body better. This app tracks your cycle, predicts your next period, and provides valuable insights into your symptoms and overall well-being. Whether you're logging symptoms or planning around your cycle, Period Tracker offers comprehensive features to support your menstrual health.

Key Features:
Cycle Prediction: Receive accurate cycle predictions based on the data you log, helping you stay prepared for your next period. Please note, predictions may vary based on the consistency and accuracy of the data entered.
Symptom Tracking: Log symptoms like cramps, bloating, mood swings, and more, to better understand your unique cycle patterns. Symptom tracking helps you visualize trends and make informed decisions about your well-being.
Flow Insights: Track the intensity of your menstrual flow (Light, Medium, Heavy) and monitor changes in your cycle. Remember, this data is self-reported and should be discussed with a healthcare provider for medical interpretation.
Cycle Insights: Get detailed reports on your average cycle length, period duration, and ovulation phases, all based on your tracked data. Please note, this app does not diagnose or treat any medical condition.
Educational Tips: Learn about the different phases of your menstrual cycle and how you can adapt your nutrition, workouts, and self-care. These tips are sourced from reputable health organizations but are meant for general informational purposes only.
Important Disclaimers:
Consult a Healthcare Professional: The app provides general health information based on your data but does not offer medical advice. Always consult a healthcare professional for medical decisions and personalized treatment plans.
Accuracy of Predictions: While the app uses self-reported data to provide predictions and insights, these are estimates and not guaranteed to be 100% accurate. Any significant changes in your health or cycle should be discussed with a doctor.
No Medical Claims: Period Tracker is not intended to diagnose, treat, cure, or prevent any medical condition. It is an educational tool meant to empower users by providing general insights based on their tracked data.
Stay informed, take control of your health, and feel empowered with Period Tracker—your trusted companion for understanding your cycle.

For more information, visit:
U.S. Department of Health & Human Services - Office on Women's Health (OWH):
https://www.womenshealth.gov/menstrual-cycle

Centers for Disease Control and Prevention (CDC) - Menstrual Health and Hygiene:
https://www.cdc.gov/healthywater/hygiene/menstrual.html