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Transform your workout routine with Elysium

Elysium

by ASH SERVICOS LTDA

What is it about?

Transform your workout routine with Elysium! Our method is based on functional training and calisthenics, offering a variety of workouts that can be done at home, in the gym, or in the park. Whether you are a beginner or an advanced athlete, of any age, we have something for everyone.

App Details

Version
1.5.1
Rating
NA
Size
50Mb
Genre
Health & Fitness Lifestyle
Last updated
September 28, 2024
Release date
June 9, 2024
More info

App Screenshots

App Store Description

Transform your workout routine with Elysium! Our method is based on functional training and calisthenics, offering a variety of workouts that can be done at home, in the gym, or in the park. Whether you are a beginner or an advanced athlete, of any age, we have something for everyone.

Main Features:

Workouts for Major Muscle Groups: Chest/Shoulders, Legs, Back, Core/Abs, Cardio, and more.

Stretching and Flexibility: Stretching sessions to improve your mobility and prevent injuries.

Breathing and Meditation: Breathing techniques and guided meditations to help you relax and focus.

Track Your Progress: Monitor your performance and see your progress over time with our progress tracker.

Controlled Difficulty Levels: Elysium automatically adjusts the workout difficulty level for you, ensuring you always have a challenge suited to your fitness level.

Advantages:

Versatility: Train anywhere – at home, in the gym, or outdoors.

No Equipment Needed: Many of our workouts can be done without the need for special equipment.

Download now and start transforming your body and mind with exercises that fit perfectly into your daily routine. Take your health and well-being to a new level with Elysium!

For more information about the Terms of Use (EULA), visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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