Embodied

Kick start your fitness journey with the B.U.L.D. App. Join Coach Dricka as she coaches you through your fitness journey. Together you’ll cover all the basics from nutrition and creating healthy eating habits (what and when to eat). To strategically planning your workouts in the gym our at home and MORE!

Everything you need available on a single app.

With B.U.I.L.D, you can begin your fitness journey in no time. Get a fully personalized structured exercise program and nutrition plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit apps, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why B.U.L.D. has packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Structured exercise Program: Get a fully personalized program tailored to your goals & body, whether it is to gain weight, lose body fat, build muscles, or simply maintain.

* Nutrition, Hydration & Habits: Access nutrition plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.