Essta Kids

Welcome to ESSTA KIDS — Mindfulness Made Magical
Meet GalGal the Penguin, your child’s new feathered friend and guide through a world of calm, confidence, and better sleep.
Designed to work alongside a beautifully illustrated set of physical cards, ESSTA KIDS turns mindfulness into an adventure. Each session — whether it’s for meditation, easing anxiety, or winding down at bedtime — is brought to life by GalGal’s gentle voice and playful spirit.
Simply tap a card to begin — every one is linked to a matching session in the app. Children quickly learn which card brings comfort, calm, or courage, making it easier to choose the right support in the moment.
The cards aren’t just tools — they’re treasures. Many children keep their favourites tucked under their pillow at night, turning them into visual comforters that remind them they’re never alone.
Perfect for little minds with big feelings, ESSTA KIDS helps children:
• Learn to self-soothe and manage emotions
• Build focus through fun, simple meditations
• Sleep more peacefully with calming nighttime routines
Whether at home or on the go, GalGal is always ready to help your child feel safe, strong, and seen.
Download now and start your journey with GalGal today.