Ethos: famous routines

Welcome to the tough life of making progress. Ethos is crafted for minimal but valuable use. This app offers only scientifically proven ways for acquiring new habits easily and make them stick. This app delivers simple but effective daily, weekly, monthly challenges who seek discomfort. Our experts created specific routines of challenges for people who aim excel in work, need work-life balance or seek to become the better version of themselves.

FEATURES:

- Challenges from 6 different categories
- Sets of challenges created by experts
- Ability to customise challenges by duration and frequency
- Minimalistic and easy to use tracker;
- Progress history and statistics;
- Dark theme UI;
- Reminders for daily challenges;

CHALLENGES

Ethos offers a variety of different challenges. Every challenge can be adjusted for personal preference. For beginners challenge can last only a day. Whereas advanced users might want to choose weekly on event monthly challenges.
You will definitely find a challenge which will give you a good start to form long lasting habits. Moreover, new challenges are added every week.

Challenges are divided into the following categories:
- Food;
- Fitness;
- Productivity;
- Lifestyle;
- Eco;
- Wellbeing;

There isn't much to say. Download the app, select the challenge, complete it. For people who seek personal progress this the perfect start.