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Improve your mood, learn how to better manage your stress, and your interactions with others

Evoluno

by Evoluno

What is it about?

Improve your mood, learn how to better manage your stress, and your interactions with others. Boost your personal development and increase your resilience in a simple and fun way.

App Details

Version
1.7.7
Rating
NA
Size
61Mb
Genre
Health & Fitness Education
Last updated
October 11, 2024
Release date
January 7, 2021
More info

App Screenshots

App Store Description

Improve your mood, learn how to better manage your stress, and your interactions with others. Boost your personal development and increase your resilience in a simple and fun way.

Follow our evidence-based modules that combine self-assessments, audio capsules, and exercises. If needed, we can put you in contact with a mental health professional (psychologist or coach) that suits you in a few simple steps.

WHY EVOLUNO
Evoluno allows you to become the best version of yourself, efficiently, whatever your starting point is. It is the next-generation wellbeing solution.

Evoluno allies digital and human care. By combining digital tools enabling self-coaching and easy access to a network of therapists, the application helps people overcome stress, improve their optimism, improve their interactions with others, and much more.

Evoluno has brought together a network of experienced therapists, using proven methodologies, and partners with companies that wish to intensify their efforts to improve the well-being of their employees.

WHAT EVOLUNO OFFERS
The Evoluno platform offers users the following services:
- access to audio capsules and exercises covering a wide range of topics related to mental well-being: stress and anxiety management, positive psychology techniques, control of negative thoughts, development of a positive state of mind, improvement of sleep, etc. There is something for everyone.
- access to assessments to measure different dimensions of your mental well-being and to detect the presence of certain warning signs (burnout, depression, anxiety, etc.).
- access to a network of experts (psychologists, coaches, therapists) selected by us and with whom you can be put in contact in just a few minutes. Sessions with these experts can, under certain conditions, also be paid for by your employer.

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