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Evolve Modern Pilates

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized

Evolve Modern Pilates

by Evolve Modern Pilates LLC
Evolve Modern Pilates
Evolve Modern Pilates
Evolve Modern Pilates

What is it about?

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized.

Evolve Modern Pilates

App Details

Version
3.35.1
Rating
(54)
Size
46Mb
Genre
Health & Fitness Lifestyle
Last updated
January 25, 2024
Release date
September 17, 2023
More info

App Screenshots

Evolve Modern Pilates screenshot-0
Evolve Modern Pilates screenshot-1
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Evolve Modern Pilates screenshot-3

App Store Description

Evolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized.

With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring- based machine inspired by the Reformer. Working each muscle group with continuous variable tension using slow and controlled movements creates a low-impact, high-intensity workout that is effective and transformative. Deliberate cardio bursts stimulate circulation and promote a deeper sense of body awareness, which helps prevent future injury.

Our teaching technique, equipment, and environment are all tailored to create the right space for your physical evolution.

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