Exakt Health: Running

Exakt Health is a reliable, easy-to-use running injury rehab and prevention (prehab) app designed by expert sports physical therapists.

RUNNING INJURY REHAB PLANS

The App guides you through each step of the injury rehab process for a seamless recovery.

Each rehab plan starts with easy, low-load exercises that gradually progress in intensity as your injury recovers.

Using your feedback after workouts, it provides clear advice on when to progress, maintain, or reduce the intensity of your exercises – helping you minimize flare-ups and keep on track with your recovery.

The plans end with an alternating run-and-walk program that gets you safely back into running.

The App offers tailored rehab plans for the following running injuries:
- Achilles tendinopathy (Insertional + Mid-portion)
- Ankle sprain
- Back pain
- Calf strain
- Gluteal tendinopathy
- Hamstring strain
- Patellofemoral pain syndrome (Runner's Knee)
- Patellar tendinopathy (Jumper's Knee)
- Plantar fasciitis
- Meniscus tears
- Shin splints
- IT band syndrome
- Quadriceps tendinopathy

RUNNING INJURY PREHAB

The injury prevention plan coaches you to run safely and efficiently and prevent injuries with personalized strength and mobility workouts.

You’ll enhance the way you move, improve mobility, and build core and leg strength with fun, easy to follow workouts that include combinations of stretches, strength training, and balance exercises.

The plan also provides practical advice and helpful tips along the way so you can learn to structure your training better and get the most out of every exercise.

CONTRA-INDICATION - WHEN TO SEE YOUR DOCTOR

You should only use the App if a medical professional has diagnosed you with one of the injuries listed above. If you're unsure whether you have any of the mentioned conditions, please consult a medical professional before using the App.

The App's rehab plans may not be suitable for you if you have a chronic health condition. Please read the complete list of contra-indications for using the App here: https://www.exakthealth.com/en-US/terms

The Exakt Health App is not a substitute for professional medical treatment. If your symptoms worsen while using the App, please stop using it and seek medical help immediately.

MEDICAL CERTIFICATION - JURISDICTION STATEMENT

Exakt Health is a registered European manufacturer of medical devices (EUDAMED, Actor ID DE-MF-000017786) and the Exakt Health App is a CE-certified class I medical device. It has therefore regulatory clearance to be used in all European countries as well as the United Kingdom under the transition regulation.

In the U.S.A the Exakt Health App is operated under the FDA’s medical devices enforcement discretion.

All information and exercises in the Exakt Health App are built by licensed physiotherapists and based on the latest scientific evidence, which is referenced in the App and you can find here: https://www.exakthealth.com/en-US/references

PRICING

As a new user, you can access and explore the App's content free for 7 days. Your free trial will not automatically convert to a paid subscription.

Enjoy full access to the App's content by selecting a 1-month, 3-month, or 6-month subscription.


You can find the App’s pricing in the “In-App Purchases” section below or on our website here:
https://www.exakthealth.com/en-US/pricing

LEARN MORE ABOUT US

Visit our website: https://www.exakthealth.com/en-US

We love to hear from you. Please send us an email if you have any feedback, questions, or just want to get in touch: service@exakthealth.com

The App is licensed to you under the standard Apple End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In addition to the Apple EULA our terms & conditions apply: https://exakthealth.com/en-US/terms
Our privacy policy: https://exakthealth.com/en-US/privacy-policy