Examen: Guided Prayer

Welcome to Examen. Slow down, prayerfully reflect on the events of your day, and follow in the steps of St. Ignatius of Loyola.

Examen helps you create a regular spiritual practice, while growing in self-awareness, gratitude, and in alignment with God's presence.

Discern patterns in your thoughts, feelings, and actions, fostering spiritual growth and intentionality in daily life.