ExRx.net Workout Tools

Workout Tools mobile app offers the most popular features of ExRx.net including exercise library (internet connection required) and weight room calculators (works off-line). Use Workout Tools as a stand-alone app or alongside your favorite notes or todo app, workout app, or shareable online document or spreadsheet app. It includes the following components and features:

Exercise Database
• Free edition provides a 1000 exercises
• Premium edition offers over 2000 exercises
• View images, videos, and instructions
• Browse by hierarchical categories
• Search and filter
• Add tags and favorites
• Copy and paste exercise links

Weight Room Calculators
One-rep Max
- Estimate your one rep max
- Calculate workload percentages
- Based on a multi-rep max

Workload Adjustment
- Adjust loads when beginning new exercises
- Calculate weight increases
- Calculate warm-up resistances
- Calculate undulating workloads
- Based on performances with actual resistances

Barbell Racking
- Easily calculate which and how many plates required on bar for given workload
- Choose between pounds or kilograms

Strength Standards
- Assesses your strength compared to other lifters
- Provides strength ratio, score, and classification

For app support, contact us at support@exrx.net
For ExRx Workout Tools Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula
User experience survey: https://bit.ly/3sEo6b9