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Fit After Baby (FAB)

Please note this is a private app for members who have been enrolled in a special program

Please note this is a private app for members who have been enrolled in a special program

Fit After Baby (FAB)

by University of Colorado Denver
Fit After Baby (FAB)
Fit After Baby (FAB)
Fit After Baby (FAB)

What is it about?

Please note this is a private app for members who have been enrolled in a special program. You need a pre-assigned user name and password to use this app.

Fit After Baby (FAB)

App Details

Version
2.4
Rating
NA
Size
66Mb
Genre
Health & Fitness Lifestyle
Last updated
January 26, 2019
Release date
January 25, 2019
More info

App Screenshots

Fit After Baby (FAB) screenshot-0
Fit After Baby (FAB) screenshot-1
Fit After Baby (FAB) screenshot-2
Fit After Baby (FAB) screenshot-3

App Store Description

Please note this is a private app for members who have been enrolled in a special program. You need a pre-assigned user name and password to use this app.

Weight Loss Study for Postpartum women:
• Follow a 12-week program including nutrition, fitness, sleep, and stress elements.
• Education on how to eat healthier, be more active, and reduce stress using goals and tracking of progress (e.g. weight, steps, exercise).
• Integration of data from other third party apps for tracking nutrition and activity.

FEATURES
• Educational content and assessments
• Manual trackers: weight, exercise, stress, and hunger.
• Track goals and progress.
• Earn points and badges.
• Daily and Weekly Task cards.
• Recipes and Yoga poses.

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