FitBODY with Kat

Do you make excuses about achieving your fitness goals?
Is time, money, equipment or not sure what to do holding you back?

FitBODY BODYWEIGHT WORKOUTS HAS THE SOLUTION

AT HOME - 20 MINUTES - NO EQUIPMENT

FitBODY Programs Available…
FitBODY Strong 6-Week Fitness Challenge - Challenge Yourself
FitBODY Kickstart 6-Week Fitness Challenge - Beginner Friendly
FitBODY Workout Library Includes Cardio, Full Body, Lower Body, Upper Body and Abs with Tabata, Circuit, Hiit and Rep style options - All Fitness Levels

Fitness professional with over 30 years experience helping people attain their fitness goals.


A BODY THAT MOVES MORE BECOMES MORE...go after your FitBODY!

FitBODY BODYWEIGHT WORKOUTS WILL….
Target arms, legs, back, butt and abs
Build lean muscle
Build strength, endurance and flexibility
Trim inches / weight loss
Build fitness confidence
Improve overall confidence
Strengthen muscles to help your day to day life
Maximize fat burning

FitBODY IS….
Bodyweight workouts
No equipment exercises
At home workouts (anywhere/anytime)
20 minutes
Coaching tips and instructional videos
Motivation and encouragement to keep you moving
Stretching exercises to ensure you stretch after your workout
Healthy eating guide with many healthy tips
Quick and effective workouts
Community chat group to ensure support from others (and Kat)




Option #1
FitBODY Stong 6-WEEK FITNESS CHALLENGE
A fitness challenge that is meant to push you
Daily 20 minute full video workouts with Kat
Workout 5x a week
Each week you do a cardio, full body, lower body, upper body and abdominal workout
Motivation and encouragement each and every workout
Nutrition tips
Stretching after each workout
6-week meal plan (optional)

Option #2
FitBODY Kickstart 6-WEEK FITNESS CHALLENGE
Beginners Welcome
Daily 20 minute full video workout with ​Kat
Workout 5x a week
Intensity builds each week
Each workout includes motivation and encouragement
Nutrition Tips
Stretching after each workout
6-week meal plan (optional)

Option #3
FitBODY Workout Library
All Fitness Levels
Daily workout library includes - Cardio, Full Body, Lower Body, Upper Body, Abs and Stretching
Tabata, Circuit, Hiit and Rep style options available
Over 600 exercises included
Amazing variety to keep you motivated each and every day
New workouts added often
Nutrition Tips

If you are looking for a workout to do at home with NO equipment I have the workout for YOU!
START TODAY with a FREE TRIAL!


INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

The download of FitBODY with Kat is free of charge. There is no free trial. Should you use FitBODY with Kat app, we offer one of the following options:


Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy