Fitlyfe - personal training

Fitlyfe Fitness is a personal training app motivating couch potatoes to get in-shape and live healthier. The app is designed to make it easier and more manageable to consistently live a healthier life. Behind the app is a professional personal training team pushing and encouraging you to your goals and beyond.

Imagine a custom program designed just for you from scratch. Now on top of that imagine a delicious meal plan full of satisfying portions align with your goals. With Fitlyfe you get both of those and more from our special team of personal trainers, nutritionist &/or dietician.

Progress tracking gets easier with an on-demand digital training program, custom nutrition plan, update your check-ins and connect your fitness band & health kit, and get real-time motivation from our team.
Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Fitlyfe have packed so many features in a single app to help you achieve your fitness goals.



There’s more.
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Features that will help you achieve your fitness goals include:


1. Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.



2. In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy.

3. Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates.



4. Progress - Stay on top of your progress with powerful analytics.



5. Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements.




6. Wearable integration - Get the bigger picture of your progress by connecting to your Fitbit or apple watch thereby enabling real-time updates.


Fitness and health goals look different on each of us, the first step towards achieving a goal is to simply begin and begin consistently. We'll keep you accountable even on the days you don't feel like it.



Note regarding Fitbit:
App integrates with Fitbit to show your daily activity - distance, steps, active
energy and flights to help you better achieve your goals.



App also uses Fitbit to track energy burned and heart rate during a workout
session, if a Fitbit Watch is used along.


Workout metrics are shared with the trainer to better design your workout schedule.

Ask yourself "Am I done being a couch potato!!"

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.