FITNDEX

Imagine a Fitness video game where the main character is YOU in Real-Life! What does your profile look like?

Muscles and lungs change color due to relative work-load. The laws of physics tell us that oxygen demand (Δ-oxygen) of a muscle due to exercise is a function of the fitness-goer's anatomy, exercise details (type of movement, resistance, repetitions, range of motion), and velocity (pace/speed). Physics is also very predictable. Therefore, FITNDEX was able to organize all fitness variables into a Rating System ie your FITNDEX.

The best athletes in the world are in-tune with their body. The process of becoming in-tune with your body is different for every individual. FITNDEX catalyzes the process of the mind-connect-to-body. What you see is what you feel with the FITNDEX muscle fatigue heat map, and with the data you will begin to know what those patterns mean for yourself and possibly for others. If you are a professional athlete, FITNDEX will confirm what you have learned over the years providing added confidence when training. If you are new to fitness, FITNDEX will provide you the fundamental information you need to become in tune with your body and hopefully promote a long-lasting relationship with fitness.

How does this work? It all starts with a detailed inventory of your body; your anatomy. We collect enough information to determine how your body-mass is distributed throughout your body. This allows us to perform fundamental physical calculations such as vertical displacement of mass, work, power and even muscle oxygen demand.

We present this "boring math" as a series of fun, colorful, and interactive diagrams. Most notably, the Muscle Fatigue Heat Map in which muscles change color based on how hard they were worked. So you say you are the hardest worker in the room? now you can prove it! You say you are working just as hard as last week? prove it to yourself, you can check the data with the diagrams or view the data in list form as well.

Take advantage of our in-app FAQ, Support, and interactive orientation system. You may also email support@fitndex.com. Your opinions matter, and so does your satisfaction! We all only get one chance at this life thing, so grab the steering wheel, download FITNDEX now!