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We have developed an app specifically for those who want to get their body in great shape by working out right at home

Fitness: Slim down in 30 days

by Roman Jukovskii

What is it about?

We have developed an app specifically for those who want to get their body in great shape by working out right at home. The exercises are accessible to people of all physical abilities and you won't need any additional fitness equipment to perform them. The program is designed by professional fitness trainers based on scientific research and recommendations. Daily exercise will help you significantly improve your fitness and overall health.

App Details

Version
1.8.21
Rating
(12)
Size
76Mb
Genre
Health & Fitness Lifestyle
Last updated
September 25, 2024
Release date
June 4, 2019
More info

App Screenshots

App Store Description

We have developed an app specifically for those who want to get their body in great shape by working out right at home. The exercises are accessible to people of all physical abilities and you won't need any additional fitness equipment to perform them. The program is designed by professional fitness trainers based on scientific research and recommendations. Daily exercise will help you significantly improve your fitness and overall health.

Why is this app suitable for everyone?

- The workout program allows you to incorporate them into even the busiest schedule - before starting a class, you will be able to see the number of exercises and their duration

- All exercises are designed to work with your own weight - you won't have to spend money on expensive equipment or a gym membership.

- Video clips and detailed descriptions of the exercises guarantee correct execution of the exercises

- Tips from fitness trainers will help you achieve the desired result faster

As soon as you install the app, the first workout will be available to you. The exercise plan is designed in such a way that you will have a new program for each day. After you complete all the tasks from the first day, the next day you will have access to new tasks.

Taking into account the peculiarities of the human body, each subsequent training session will be more intense than the previous one - because the body quickly adapts to the same load, and therefore, to achieve results every day the complexity of the training will have to increase. Just a few minutes of daily exercise and your body will become strong and your muscles will always be toned.

The program of one training session includes exercises for different muscle groups. It is also possible to include warm-up and stretching in your training. Adhering to the set plan, you will be able to significantly improve your body and remove excess weight within a month.
In order to make your training without mistakes, for each exercise we have uploaded a video with a detailed description of the correct technique.

Especially for those who want to make their own training program, a full list of exercises is available. There are four categories of exercises available in the app - legs, arms, abs and full body. Each exercise can be viewed separately - for this you will have access to a video and brief instructions on how to perform it.

You can set up notifications in the app so you won't forget to work out, as reminders will come daily!

Since one of the most important parts of a healthy lifestyle is controlling the water balance in your body, the app will help you understand how much water you need to drink every day. Enter your gender, age and weight in the settings, and the amount of water you need will automatically appear on your screen. All you have to do is keep track of every glass of water you drink, so you can see if you're drinking enough throughout the day.

With our app you can achieve tremendous results in just one month of regular training! By working on your body, you'll pump it up to the results you've always dreamed of. It's time to choose a new path in life - to become more awake, more beautiful and, most importantly, healthier!


Subscription terms:
- 9.99$. Payment will be charged to your iTunes account upon confirmation of purchase
- Your subscription is automatically renewed until you cancel at least 24 hours before your current subscription expires.
- 9.99$. The renewal fee will be deducted from your account within 24 hours before the end of your current subscription period.
- Once you have purchased a subscription, you can manage it and turn off automatic renewal in your account settings.
- You will not be able to cancel your current subscription while it is active

Privacy Policy: https://g-mobile.biz/agreements/fitness/policy
User Agreement: https://g-mobile.biz/agreements/fitness/license

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