Flowfit Interval Workout

App summary

With Flowfit you can simply and quickly create your own interval workouts. Structured around a beautiful design, the app provide you all necessary tools to create and perform your own training in the best conditions. During your workouts, speech support and alerts give you the essential information to complete your routine effectively. Flowfit is the perfect app for any fans of fitness who want to create and perform their own interval workouts. It is perfectly adapted to circuit and high intensity training but is also very suitable for endurance, strength and yoga workouts.

Features overview

- Create, save and play up to 40 of you own interval workouts
- Perform or edit any of the 2 pre-loaded workouts
- Add speech and alerts to support you in your workouts
- Build your workouts around 6 exercise types
- Benefit from an effective design for an improved workout experience
- Save up to 500 favourite exercises and use them on any of your workouts
- Maximise your workout satisfaction creating your own routines

Detailed features

- Well structured and designed, the app allows you to build simply and quickly up to 40 of your own interval routines. Workout creation is achieved through the 3 action buttons: add, duplicate or delete. These can be factored to apply multiple actions.

- Flowfit also provides you with an effective and essential workout support. Use speech, animations and vibrations to help you progressing toward completion of your workout and alert you of exercise changes, progress and workout completion.

- Flowfit is designed around 6 exercise types: endurance, aerobic, strength, high intensity, stretch and rest. The workout is visualised as a circular for an effective visualisation of the routine structure, intensity, duration and progress at any time during its performance.

- Save up to 500 of your most favourite exercises, durations and alerts to easily load them on any of your workouts.

- Because we are all different, Flowfit gives you the incommensurable benefits of creating and performing your own interval workouts. You are performing routines you like and exercises you designed resulting in an improved experience and satisfaction.

- Flowfit is perfectly adapted to high intensity workouts, circuit training and other exercises such endurance, aerobic, strength and yoga. It also suits anyone who want to exercise focused trainings or conversely avoid weaknesses or injured areas.

To learn more about the app and the developer, please visit:
www.flowfitapp.com