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FlowST8 Studios

At FLOWST8, we understand the importance of looking after the body and the mind

At FLOWST8, we understand the importance of looking after the body and the mind

FlowST8 Studios

by FlowST8 Studios

What is it about?

At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.

App Details

Version
3.39
Rating
NA
Size
420Mb
Genre
Health & Fitness
Last updated
December 11, 2024
Release date
December 3, 2024
More info

App Store Description

At FLOWST8, we understand the importance of looking after the body and the mind. Our studio provides the perfect environment for mixed-modality training, with a focus on strength, conditioning and performance, balanced with mobility, flexibility and mindfulness. We honor the balance of Yin & Yang.

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