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Follow Up Life Coach

Follow up life coach features Lulu, the friendly virtual life coach, who guides you through clinically proven psychological therapies

Follow up life coach features Lulu, the friendly virtual life coach, who guides you through clinically proven psychological therapies

Follow Up Life Coach

by Snap Flash Bang LLC
Follow Up Life Coach
Follow Up Life Coach
Follow Up Life Coach

What is it about?

Follow up life coach features Lulu, the friendly virtual life coach, who guides you through clinically proven psychological therapies.

Follow Up Life Coach

App Details

Version
2
Rating
NA
Size
16Mb
Genre
Productivity Health & Fitness
Last updated
January 22, 2020
Release date
November 21, 2019
More info

App Screenshots

Follow Up Life Coach screenshot-0
Follow Up Life Coach screenshot-1
Follow Up Life Coach screenshot-2
Follow Up Life Coach screenshot-3

App Store Description

Follow up life coach features Lulu, the friendly virtual life coach, who guides you through clinically proven psychological therapies.

Lulu may only live in your phone but that doesn’t mean there aren’t any benefits to a virtual life coach. Lulu asks you similar questions to an in-person professional but with with unlimited patience, unlimited access, and significantly cheaper cost. Additionally, Follow Up Life Coach provides visualizations of your responses so you can quantitatively evaluate your progress over time.

Lulus goal, like any good life coach, is to ask you the right questions to that help you to shift your focus to useful thoughts that improve your life and keep you accountable for you own goals.

Some of the main techniques Lulu’s questions are based on are Solution Focused Therapy (SFT, SFBT), 5 Minute Gratitude Journaling, and Emotion-Focused Logging.

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