food that heals

Banish the occasional headache or upset stomach with remedies straight from your kitchen.
As part of a healthy diet, whole foods play a significant role in helping our bodies function at their best.
There are hundreds of extremely nutritious whole foods, but the dozen on this app do more than contribute healthy nutrients -- they help you heal.
In fact, every food on this list boasts multiple healing effects, from fighting cancer to reducing cholesterol, guarding against heart disease, and more. Eat these super-healing picks and start feeling pretty super yourself.