ForFocus: ADHD Focus & Habits

Overwhelmed by drifting focus and task piles?

ForFocus is the ADHD brain’s routine-and-focus coach.

Beat time-blindness, procrastination, and distraction with visual timers, energy-level tasks, and AI task breakdowns.

WHY FORFOCUS WORKS FOR ADHD
ForFocus is built by and for neurodivergent adults. Every tool is tuned to reduce executive-function friction and turn micro-wins into lasting habits.

KEY FEATURES
• Focus Sessions – Visual (and tactile) timers
• AI Magic Breakdown – Speak or type “do taxes” and get bite-size, ordered steps you can actually start.
• 3-Item Task Queue – Shows only the next three doable tasks, auto-sorted by energy, due time, and context.
• Cross-Device Sync – iCloud keeps tasks and streaks updated on all your devices.
• Privacy First – No ads, no tracking; your data lives in your iCloud account.

HOW USERS WIN
Start tasks in under 60 seconds—no more endless setup screens.

Feel the passage of time with visual & haptic cues to fight time-blindness.

Replace overwhelm with clear, bite-size next actions.

Build consistent daily rhythms that survive low-dopamine days.

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