FOUNDATIONS 6:19 FITNESS

Are you ready to stop starting over with your your health goals?

Then we invite you to SWEAT with us and begin your journey to a stronger body, mind and spirit today!

Foundations 6:19 FITNESS is a faith & fitness community led by FitCoach Iris Ramirez.
We are dedicated to strengthening your body, mind and faith one healthy habit at a time as we share the journey to get fitter together for our good & Gods glory!

Our F619 Fit Training/Coaching programs are designed to simplify nutrition and fitness with effective strategies to overcome the struggle and improve your quality of life as you achieve your health and fitness goals.

Our motto is #SWEATPRAYREPEAT!

Our programs train you to SWEAT daily by implementing daily Healthy habits that include strategic exercise, proper nutrition, accountability, and faith- based inspiration to makeover your mindset.

All local and virtual members will be able to utilize this app to connect and share their journey for accountability with fitness and nutrition,
encouragement from fellow fit friends,
and weekly strategies, resources and coaching opportunities to progress daily.

You will also be able to:
*See the class schedules
*Workout with your Coach via follow-along videos
*Track your daily fitness/nutrition activities
*Monitor your progress/goals
*and so much more!

Together we will get stronger and fitter together!

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.