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Get Lifted is a mixture of functional training across fitness protocols

Get Lifted

by Paul Smith

What is it about?

Get Lifted is a mixture of functional training across fitness protocols. Roots are founded in HIIT with the same Intensity and time domains, but uses movements that respect the forward locomotive patterns of the human body that Goata and Weckmethod offers.

App Details

Version
3.11.1
Rating
NA
Size
80Mb
Genre
Health & Fitness
Last updated
November 19, 2024
Release date
July 2, 2024
More info

App Store Description

Get Lifted is a mixture of functional training across fitness protocols. Roots are founded in HIIT with the same Intensity and time domains, but uses movements that respect the forward locomotive patterns of the human body that Goata and Weckmethod offers.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Get Lifted is free of charge. No free trial offered. Should you use Get Lifted app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

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