GGT Macros App

Stay connected to your health goals with this user friendly, comprehensive app designed to support your flexible dieting (aka IIFYM), meal planning, and fitness needs. This all in one mobile application allows you to perfectly manage your nutrition, meals, and training all in one program. See for yourself why GGT’s Macros App is the world up and coming science-based health app including the following:

NUTRITION DATA YOU CAN TRUST:

USDA Verified Nutrition Database- All foods are individually verified by our experienced team of certified nutritionists
Sample Menus- We provide universal monthly macros-based sample menus for a full day of eating based on your preferred eating style (regular, paleo, keto, plant based, or low carb high fat) for guidance on how to organize your meals with grocery lists
Food swaps- Not feeling a specific food? Hit the “exchange” button for an easy caloric swap
New Foods- Don’t see a food listed? Contact our team to verify before we add to the database for nutritional accuracy

GOALS:

Personalized Macronutrient Based Nutrition goals available through our team of nutritionists.
Track your macros versus your daily macronutrient goals
Body Composition Tracking Tools


FITNESS FEATURES

Ability to sync with commercial fitness tracker devices including Fitbit wearable devices, Aria Home Health Scale, Moveband, Garmin Wearables, and Apple Health Kit. To enable automatic syncing with Apple Health, login to your profile, go to Settings >Optional> and activate “Enable Apple Watch Sync” (Only available on iOS devices).
My Moves- Access custom training plans for your body type with video demos for each movement